Today is Blue Monday, often used to describe the third Monday in January, considered by some as the most depressing day of the year. 📅
It's a day when various factors, such as post-holiday blues, weather, debt, and failed New Year's resolutions, can contribute to a collective feeling of low mood.
Let's combat the Monday blues together by prioritising self-care, connecting with loved ones and uplifting each other! 🙌
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